Preschool This is a 45 minute class geared to boys and girls ages 2 – 5 years old. Specialized scaled down equipmentis utilized to introduce your child to the sport of gymnastics.
The below classes require an evaluation by one of our coaches prior to enrollment to assure that your child is placed in the correct program to give them the best opportunity for success.
Girls
Level 1 This is a 1 hour class developed for girls ages 6 & up who have no prior gymnastics experience. This class will give athletes an introduction to the sport of gymnastics utilizing all the gymnastics aparatus along with stretch and strength building.
Level 2 This is a 1 hour class developed for girls ages 6 & up who have had up to 2 years of prior gymnastics instruction on all apparatus: vault, uneven bars, balance beam and floor exercise. Your child will be taken through a progession of skills that will build upon their current skills set.
Level 3 This is a 1 hour class developed for girls ages 6 & up who have had up to 3 years of prior gymnastics instruction on all apparatus: vault, uneven bars, balance beam and floor exercise. Your child will be taken through a progession of skills that will build upon their current skills set.
Level 4/5 This is a 1-1/2 hour class developed for girls who have progressed through prior levels or demonstrated advanced skills on all apparatus: vault, uneven bars, balance beam and floor exercise. Your child will be taken through a progession of skills that will build upon these advanced skills set.
Boys This is a 1 hour class developed for boys ages 5 & up. Your child will be introduced to basic skills on the follow apparatus: vault, high bar, floor exercise, parallel bars, mushroom, pommel horse and rings.
Tumbling Beginning Tumbling This is a 1 hour class that will teach tumbling specifically for beginner cheerleaders and those looking to learn the skills of tumbling. This class was developed for those with no tumbling experience.
Cheer Tumbling This is a 1 hour class that will teach tumbling specifically for beginner cheerleaders This class was developed for those with no tumbling experience.
Intermediate Cheer Tumbling This is a 1 hour class that will teach tumbling specifically for cheerleaders with some tumbling experience. Skills taught will include standing back handsprings, running round-off to back handspring and standing back tucks.
Dance Hip-Hop Dance This is a 1 hour class that will teach children the basic fundamentals of hip-hop along with a wonderful cardio experience.
HIP-HOP And GYM This is a 90 minute class that will combine both dance and gymnastics. Students will enjoy 45 minutes of Hip-Hop Dance and 30 minutes of beginner gymnastics.
Fitnastics Class This is a 45 minute class dedicated to improving overall fitness through the combination of fitness and gymnastics. Students will work on stretch, flexibility and overall cardio fitness training.