Training Schedule  


Georgia All-Star Gymnastics Team 2014-2015 Training Schedule



 Team Monday
 Tuesday Wednesday
Thursday
 Friday  Saturday
Twinklers     4:30-6:00

  4:30-6:00
   
Xcel Bronze
 
 
3:30-6:00  
3:30-6:00  
USA 2   4:30-7:00
 
4:30-7:00  
 
Xcel Silver
4:00-7:00   5:00-8:00
     
Xcel Gold/Platinum
4:00-7:00

5:00-8:00


9:00-12:00
 USA 3
 
3:30-6:30

3:30-6:30 3:15-6:15
 
 Level 4 (Group 1)
3:30-7:00
3:30-7:00

3:30-7:00
 
Level 4 (Group 2)
3:30-7:00
  3:30-7:00  
3:45-7:15  
Level 5/6
4:30-8:45
  4:30-8:30  4:30-8:45 4:30-8:00
USA 6-8 (Early)
 3:30-7:45 3:30-7:30

3:30-7:45
 4:15-7:45
USA 6-8 (Late)
4:30-8:45 4:30-8:45 4:30-8:45
4:15-7:45

USA 8-10
4:30-8:45
4:30-8:45

4:30-8:45
4:30-8:15
10:00-2:30
PA (All Xcel, Grp 2 L4, L5/6)
 
4:45-6:00
 
  
PA (L2, L3, and L4)
 
6:15-7:00

 
PA (Xcel Bronze, L2, & L3)
           9:30-10:45
PA (L4-6, Xcel Sil/Gold/Plat)
           
PA (Invite Only)
      11:00-12:30
Advanced PA (Invite Only) 3:00-6:00         8:00-11:00



2013 - 2014 Team Dance Schedule
 TEAM  DAY  TIME MONTHLY FEE
TWINKLERS
 Monday 3:45-4:30
$20
Xcel BRONZE
Tuesday
4:00-4:45
 $20
USA 2
Thursday
3:45-4:30 $20
 USA 3
 Thursday
6:30-7:30 $25
 USA 4
Monday 7:00-8:00 $25
Xcel Sil/Gold/Plat
Tuesday
6:00-7:00 $25


Summer 2014 Team Practice Schedule
The summer practice schedule is now available!.  Please remember to let your coaches know when you will be out of town so that they may plan accordingly.
  Monday
 Tuesday Wednesday
Thursday
 Friday  Saturday
Excel (w/Jorgen)
8:00-11:15
12:45-4:00

8:00-11:15
12:45-4:20
8:00-11:15
 12:45-4:00
8:00-11:15
12:45-4:20
 9:00-1:20
 
Level 8-10
8:00-11:15
12:45-4:00

10:00-2:00
8:00-11:15
12:45-4:00

10:00-3:15
(Dance)

10:00-2:00
 
Level 6/7/8
10:00-2:00
8:00-11:15
12:45-4:00

10:00-3:15
 (Dance)
8:00-11:15
12:45-4:00

9:00-1:00
 
Level 6
11:00-3:00 9:00-1:00
11:00-4:15
(Dance)

9:00-1:00
 
 Level 4 (Group 1)
 9:00-12:00  
10:00-1:00
9:00-1:30
(Dance)

11:45-2:45
 
 Level 4 (Group 2)
 11:15-3:30
(Dance)

9:00-12:00  
11:15-2:15
9:00-12:00
 
 Level 3
 8:00-12:00
(Dance)
  10:00-1:00
  12:30-3:30
 
Level 2
   12:30-3:15 9:00-12:30
(Dance)
   
Xcel Bronze
  10:00-12:45
  10:45-2:15
(Dance)

   
USA Prep-Op
  2:00-5:00
   2:00-6:00
(Dance)
1:00-4:00
 
 AAU Prep-Op
1:00-5:00
(Dance)

  2:00-5:00
     
 Twinkler's  3:45-6:00
(Dance)

  4:30-6:00
   
 Advanced PA (Invite)
4:00-6:15

  4:00-6:15
   
Physical Abilities (Invite)
   
     2:30-4:00  
Beginner Physical Abilities            9:00-10:15
Intermediate Physical Abilities
          10:15-11:30












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