GASG Compulsory Teams Our compulsory training and competitive teams consist of both AAU and USA teams. USAG has established 10 levels of gymnastics, 1 being the lowest and 10
being the highest. Gymnastics levels 1-5 are known as compulsory levels.
Compulsory gymnastics means that each gymnast competes the same routine on all
events and has the same gymnastics floor music. Compulsory gymnastics
is set up to have a steady progression of skills that start out from the
basics and build until a gymnast reaches levels 6. Levels 6-10 are referred to as optional gymnastics levels.
GASG offers excellent training and conditioning. Focusing on skill development and perfection of form, our goal is to prepare your gymnast for success at every level. For detailed information about our compulsory teams, see below:
Twinklers is our entry level training team.
Gymnasts are chosen from recreational classes and invited to
participate on this team. The girls practice 2 1/2 hours each week and
are our youngest up and coming superstars! Training focus is on
elementary skill development.
Our first competitive level, AAU (Amateur Athletic
Union) gymnasts practice 5 hours per week and begin competition in the
Spring. They typically compete from December - April and their season
culminates in a Georgia State meet. All participants receive medals at
AAU Prep Optional
Our Prep Optionals compete at various levels within the AAU Prep Op program. These gymnasts typically train 5 hours per week.
Our level 3's begin competition in August and
finish in December at the USAG Georgia State meet. They train 8 hours
per week. Some of the girls in this program will advance to spring
season USA 4 after finishing USA 3, depending on readiness.
Our level 5's begin
competition in August and finish in December at the USAG Georgia State
meet. They train approximately 11.5 hours per week.
Georgia All-Star Gymnastics 2010 Gym of the Year
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