Fall 2007 Team Workout Schedule
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Twinklers: |
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Tuesday/Friday |
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5:30 – 6:45pm |
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Shooters: |
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Tuesday/Fridays |
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3:30 – 5:30pm |
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| Prep-Op | Monday/Wednesday |
6:00 – 8:30pm |
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AAU 4: |
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Tuesday |
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3:30 –
7:00pm (w/Dance) |
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Thursday |
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3:30 – 6:30pm |
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AAU 5: |
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Monday |
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3:30
– 7:00pm |
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Wednesday (Optional) |
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3:30 – 6:00pm (w/Dance) |
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Friday |
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4:00 –
7:30pm |
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Tuesday |
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3:30 – 4:00pm Early Cond. 4:00 – 7:00pm
7:00
– 7:45pm Dance 7:45 – 8:15pm Late Cond. |
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Thursday |
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3:30 – 4:00pm Early Cond. 4:00 – 7:00pm 7:00 – 7:30pm Late Cond. |
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Friday |
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4:00 – 7:30pm |
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4:30 – 8:30pm |
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Wednesday |
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4:30 – 8:00pm |
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Friday |
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4:00 –
7:30pm |
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Saturday |
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9:30 – 1:30pm |
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4:30 – 8:30pm |
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Wednesday |
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4:30 – 8:00pm |
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Thursday |
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5:00 –
9:00pm |
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Saturday |
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9:30 – 1:30pm |
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Monday |
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4:30 – 8:30pm |
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Tuesday/Thursday |
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5:00 – 9:00pm |
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Wednesday |
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4:30 – 8:00pm |
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Saturday |
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9:30 – 1:30pm |
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Conditioning |
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Tuesday (AAU 5/USA 6/7) |
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3:30 – 4:30pm |
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Wednesday (AAU 4/USA 5) |
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3:30 – 4:30pm |
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Saturday |
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9:00 – 10:00am |
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TOPS |
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Wednesday |
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3:30 – 5:00pm |
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Saturday |
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8:30 – 10:00am |
Fall 2007 -
Daily
Team Workout Schedule
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Monday |
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AAU 5 U6/7 U7/8 U9/10
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3:30 – 7:00pm 4:30 – 8:30pm 4:30 – 8:30pm 4:30 – 8:30pm 6:00
– 8:30pm |
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Tuesday |
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Condition SH TW AAU 4 U5 U9/10 |
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3:30 – 4:30pm 3:30 – 5:30pm 5:30 – 6:45pm 3:30 – 7:00pm 3:30 – 8:15pm 5:00 – 9:00pm |
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Wednesday |
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Condition TOPS AAU 5 U6/7 U7/8 U9/10
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3:30 – 4:30pm 3:30 – 5:00pm 3:30 – 6:00pm 4:30 – 8:00pm 4:30 – 8:00pm 4:30 – 8:00pm 6:00
– 8:30pm |
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Thursday |
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AAU 4 U5 U7/8 U9/10 |
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3:30 – 6:30pm 3:30 – 7:30pm 5:00 – 9:00pm 5:00 – 9:00pm |
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Friday |
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SH TW AAU 5 U5 U6/7 |
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3:30 – 5:30pm 5:30 – 6:45pm 4:00 – 7:30pm 4:00 – 7:30pm
4:00 – 7:30pm |
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Saturday |
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TOPS Condition U6/7 U7/8 U9/10 |
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8:30 – 10:00pm 9:00 – 10:00pm 9:30 – 1:30pm 9:30 – 1:30pm 9:30 – 1:30pm |
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